This highly abundant intracellular amino acid plays several vital roles that may result in enhanced exercise performance. Similar to creatine, it draws water into muscle cells, thereby acting as a powerful cell volumizer. Increased cell volume makes muscles appear fuller/larger, and creates a more anabolic environment for hypertrophy to occur. Taurine also helps regulate water and electrolyte balance in the blood, and within cells, which may help to prevent muscle cramping in intense trainers. Additionally, this highly versatile amino acid has be shown to increase a muscle’s ability to generate force, leading to more powerful contractions, and greater release of the vasodilator, Nitric Oxide .

Tip: Glycer Swell truly shines when combined with adequate hydration. To get the most out of Glycer Swell make sure to consume enough water and stay properly hydrated.