Creatine Monohydrate has been proven to increase physical performance in successive bursts of short-term, high intensity exercise and is ideal for sports which require high-intensity, explosive movements such as bodybuilders, powerlifters and sprinters.
Creatine Monohydrate is perfectly safe and is suitable for anyone taking part in high-intensity short duration exercise. It can be recommended to consume 3-5g of Creatine Monohydrate immediately post work-out with a whey protein and carbohydrate blend to maximise absorption and recovery.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Consume 5 tablets, 1-2 times daily.
Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Suitable for vegetarians and vegans. Store out of the reach of young children.
Creatine Monohydrate, Anti Caking Agent (Magnesium Stearate), Bulking Agent (Microcrystalline Cellulose).
Allergens: Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.
Serving Size – 5 Tablets
Servings Per Container – 50 (250 Tablets)
Typical Nutritional Values Per Serving
Creatine Monohydrate 5 g