PhD ZMA® is produced using the patented ZMA® formula to support muscle and strength gains. shown to support healthy testosterone levels and aid in efficient energy metabolism, ZMA® is an all-natural and extremely popular sports nutrition aid to be used before going to sleep to maximize effects.
Formulated with Vitamin B6 to help maximize Zinc & Magnesium absorption. ZMA® is a registered trademark of SNAC systems, Inc.
ZMA key benefits
Men and women looking for effective recovery from exercise.
Can help promote healthy sleep
Can help improve strength and endurance
Directions for use
As a food supplement, men take 3, or women take 2 capsules daily with water or juice, preferably on an empty stomach, 30-60 minutes before bedtime.
Men: 90 capsules = 30 day supply
Women: 90 capsules = 45 day supply
Per daily serving (3 capsules)
|% RDA |
Per daily serving (2 capsules)
|% RDA |
Magnesium (as magnesium citrate, magnesium oxide and magnesium stearate), capsule shell (hydroxypropylmethyl cellulose), zinc (as mono-L-methionine and aspartate), vitamin B6 (as pyridoxine hydrochloride), silicon dioxide.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store out of reach of children. Do not exceed the recommended daily dose.
This product is suitable for vegetarians
Disclaimer: The nutrition facts and weight listed above are a guideline only and are supplied as a courtesy to our customers. The nutrition facts are based on one particular flavour and were current and accurate to the best of our knowledge at the time they were entered. Some flavours may be different in terms of nutritional information, servings per container and weight. Please note that manufacturers often change formulas or ingredients without notifying us.