Combat Fuel Creatine Monohydrate 500g

500g, 100 servings per tub of Combat Fuel Creatine.

100% Pure Creatine Monohydrate

Creatine increases muscle availability, as it increases the endurance of the cells in which energy is stored. This increases the level of muscular energy, promoting enhanced physical performance. This product creates an improved environment for muscle growth because it elevates levels of protein synthesis. It is 100% micronised, HPLC tested and analysed for purity. Furthermore, it is dicyandiamide free (DCD).

WHEN SHOULD YOU TAKE IT AND HOW MUCH?

Creatine supplementation. The recommended way to dose is 0.03g x LBW = serving size (lean body weight). If you wish to do a loading phase, the dosage is increased to 0.3g x LBW = serving size for up to 20 days; however, a loading phase isn’t essential – it’ll only take a few more weeks to saturate your muscles.

DO YOU NEED TO HAVE A BREAK FROM CREATINE?

You do not need to cycle on and off Creatine as has been previously suggested. The industry standard is 5g per day, as this is generally sufficient for the general population; the equation above is the correct scientific dosage.

DELIVERY TIMES AND CHARGES

Republic of Ireland 

FREE on orders over €70 and €6 for orders under €70.

Same day dispatch on all orders placed before 2pm! Monday - Friday. All orders placed on Saturday & Sunday will be dispatched on Monday.

DPD Couriers

If the order is made before 2pm on a weekday your order will be dispatched that day and delivered on the next working day* 
If there is nobody at the address to sign for the package, the driver will leave a leaflet telling you how to contact them to arrange redelivery.

Please leave a comment when checking out if you would like the courier to leave your parcel somewhere at your address eg in your porch/ bin or with a neighbour.

* DPD deliver 99% of parcels on the next working day