Optimum Nutrition Creatine Powder 634g

Minimum 99.9% Pure
Muscle Energizer And Strength Builder!

Each serving supplies a full 5 grams (5000 mg) of 99.9% pure Creapure brand Creatine Monohydrate. The patented production method used to produce this Creatine yields a tasteless, odorless powder that mixes easily into water or juice and does not readily settle to the bottom. As a result, the gritty taste or texture you may have experienced with other Creatine powders is not associated with this product.

Beyond The Basics of Optimum Nutrition Creatine Monohydrate

•Made with CreaPure Creatine
•Micronized to Stay Suspended in Solution Longer
•Unflavored
•No Fillers or Additives
•Wide Variety of Sizes Available
•Supports STRENGTH & POWER

Serving Size: 1 Rounded Teaspoon(5g)

Directions For Optimum Nutrition Micronized Creatine Powder:

Creatine Loading: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days to help saturate your muscles with creatine.
Creatine Maintenance: Take 1 rounded teaspoon of Micronized Creatine Powder with a meal or immediately after training with your post workout protein shake.

Tip: Drink at least eight glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.

Warnings: Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and/or are taking any prescription..

DELIVERY TIMES AND CHARGES

Republic of Ireland 

FREE on orders over €70 and €6 for orders under €70.

Same day dispatch on all orders placed before 2pm! Monday - Friday. All orders placed on Saturday & Sunday will be dispatched on Monday.

DPD Couriers

If the order is made before 2pm on a weekday your order will be dispatched that day and delivered on the next working day* 
If there is nobody at the address to sign for the package, the driver will leave a leaflet telling you how to contact them to arrange redelivery.

Please leave a comment when checking out if you would like the courier to leave your parcel somewhere at your address eg in your porch/ bin or with a neighbour.

* DPD deliver 99% of parcels on the next working day